The Mysterious Feline: Why Does My Cat Hide?

Do you have a cat that hides when you would like to snuggle? Or disappears when you have company? Even affectionate, well-socialized cats like to hide. But sometimes hiding more than usual can indicate a problem. What is going on when cats hide?

Predators and Prey
Cats have instincts from their wild ancestors. Hunters hide to stalk prey, and prey hide to stay safe. Even well-fed house cats may enjoy dark, enclosed spaces, especially since many are nocturnal.
But cat owners often notice their pets hide more when people visit.
New Faces
Cats prefer stable environments, so it’s normal for them to hide from strangers or new household members. Visitors should let the cat decide when to come out, using a treat or toy as encouragement. If someone is moving in, the cat may appreciate sniffing their clothing first. If the cat pees on it—well, it’ll take time.
Safe Spaces
Cats need places to feel secure. While fancy furniture is available, a simple cardboard box with a blanket works. Many cats love high spaces or watching wildlife through windows—what my friend calls “cat TV.”
Moving with Cats
Moving disrupts cats, so set up their litter box and safe space as soon as possible.
Normal Hiding vs. Stress Hiding
If your cat hides more than usual, it may be stressed or unwell. Changes like new pets, loud noises, or vacuums can trigger it. Watch their eating, drinking, and litter box habits for clues.
When to Worry
If a cat can’t pee, it may have a urinary obstruction—a life-threatening emergency, especially for neutered males. They may strain in the litter box and hide due to pain. Get them to a vet immediately.
Partnering with Pet Parents
Veterinarians can help with health concerns or stress-related behaviors. Then, our cats can go back to ruling our lives.

For more information on pet behavior, you can read informative articles like this at onehealth.org.