Exciting news: Krav Salem is merging with Iron Phoenix Gym! Their specialization in functional fitness partnered with Krav Salem’s core mission to empower people with their own personal protection plan, makes these two powerhouse gyms that much more amplified! We reopened in the new location in early June. 

From owner Sheena Williams: 

My background is private and contract security. I have worked closely with every local law enforcement agency and many military personnel. In 2009, I embarked on a journey teaching self-defense to hospital staff as part of the security team. However, as assaults surged, it became evident that our existing methods were inadequate for ensuring safety. Determined to make a difference, I pursued additional training and was captivated by the notion of empowering individuals to safeguard themselves. Since then, I've tirelessly sought out world-class training, bringing back to Oregon the latest and most effective techniques available. My mission remains steadfast which is to empower children, civilians, law enforcement, and military personnel by equipping them with the skills and knowledge they need to protect themselves and others effectively. I provide comprehensive training programs tailored to the specific needs of each group, drawing from cutting-edge techniques and expertise gathered from around the world. Through my dedication and commitment, I aim to instill confidence, resilience, and safety awareness in individuals, fostering a community where everyone feels empowered to take control of their personal security.    Krav Maga (self Defense) Concealed Carry classes and Training, Muay Thai (adults and kids), Dutch Kickboxing, Kali, Ground Fighting are our regular classes. We also do a wide variety of seminars ranging from Stop the Bleed, Force on Force Scenarios, Personal Protection Planning and Intro to Self Defense. We have even been asked to assist local organizations to help build security protocols and training.     No other self-defense institution in Oregon offers the unique blend of diverse martial arts and combat skills paired with our exceptional level of expertise in instruction.    We donate to a wide variety of schools, churches, and organizations offering free classes, seminars and trainings. We also work with local law enforcement to offer discounts in training.     Covid presented major challenges for Krav Salem and we lost many members.  As a result we transitioned to offering private seminars and now have a deep and extensive library of private, lectures, and trainings that we offer for groups, organizations and employers.     Nov 2024 will mark 12 years in business.     Self defense is for everyone! Our members are proactive about the safety of themselves, loved ones and the community. Due to factors such as an increase in violent crime, our local law enforcement has been put in a more reactive role, so if you want to see change, be the change and become proactive in your own safety and wellbeing. 

“One piece of advice, if you are thinking about starting, do it! The instructors are world class and everyone is extremely friendly and inviting. I was/am continually impressed by the level of knowledge and attentiveness of all the instructors. I am still a new face, but can't wait until the next training session to keep gaining more skills and getting an amazing workout. If you leave the facility full of energy, you are either the most athletic individual or you didn't put forth 100% effort. Stop waiting and contact them.” - Kameron B.    

We encourage everyone to come take a free trial class.         

www.KravSalem.com you You can find us on FB, IG and even Tik Tok under Krav Maga Salem.