While traditional stretching methods attempt to make you more “flexible,” they work to adjust the stretch reflex. This way, the Stretch Zone Method gradually increases your active range of motion.  Thanks to the modern sedentary lifestyle, starting in their 30s, most people begin losing flexibility at an average rate of 1% a year. Strains and micro-stresses on your muscles compounded over time can glue them together. This “glue,” or scar tissue, tightens the surrounding tissue and restrains how you’re able to move. Over time, the snowballing loss of flexibility ages you. Stretch Zone’s isolation of individual muscles within a muscle group breaks up the glue, unwrapping the stranglehold on your posture and valuable energy. Proper stretching slows down the aging process. You can feel younger by improving posture, circulation, and increasing range of motion.  Working with an experienced practitioner at one of their studios, you can reestablish a more ideal resting muscle tone, relieving stiffness and soreness through active stretching.  You can find their first ad on page XYZ.

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At McCall Law Group, they are committed to providing top-quality legal representation to protect you, your loved ones, and the things that matter most. Whether you need guidance in estate planning, business formation and succession planning, contract drafting and negotiation, real estate law, and family law, their experienced team is here to help. If you are in need of any of these services, reach out to mccallawgroup.com or call 469-287-7697, see ad on page XX.

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