Symmetry Fitness is a movement that began in 2014 as fitness professionals and enthusiasts who sought to create a training system unlike the countless fitness fads out there.

Our training system is based on scientifically proven methods of training that will always get you results without hitting a plateau.

Every client that enters Symmetry Fitness receives a customized program built based on individual goals, physical limitations, and mobility. This is combined with a fully in-depth nutritional plan that goes as far as each macronutrient breakdown.

The process of our training is ongoing and monitored closely to observe body adaptation to the program, mobility and how each exercise fits your body in order to progress or regress accordingly.